Life Coaching - Busting the Taboos
Debunking the Myths: What Life Coaching Is and Isn't
Life coaching has come a long way in recent years, but for many people—especially those working in frontline roles or caring professions—it can still feel like an unfamiliar or even uncomfortable concept.
There’s often a quiet stigma around asking for support, as if needing guidance means you’re not strong enough, capable enough, or resilient enough. But that couldn’t be further from the truth. This blog is here to bust those myths wide open.
We'll explore what life coaching actually involves, why it's not about “fixing” you, and how it can be a powerful, practical tool for people who spend their lives supporting others. Whether you're curious, skeptical, or somewhere in between, let’s clear the air and talk honestly about the value of coaching—without the fluff, pressure, or taboos.
Life coaches are faking it.
Whilst it is undeniable that psychologists and therapists undergo more extensive training than most life coaches; many coaches (myself included) choose to train and qualify with highly reputable coaching establishments.
While anyone can become a coach, those trained by ICF (International Coaching Federation) accredited providers adhere to a professional code of conduct and must meet stringent requirements.
If you wish to learn more about the ICF credentials- check out their website: https://coachingfederation.org/credentials-and-standards/core-competencies
Life coaching is a poor substitute for therapy.
It's important to clarify that coaching and therapy serve different purposes.
Coaching operates on the premise that individuals hold their own solutions, with coaches guiding them to discover and implement these solutions. Unlike therapists who delve into the past, coaches focus on the future and are goal-oriented.
While therapy may be more appropriate for certain situations, coaching offers clear actions, future-focused solutions, and prompt results.
Life coaching is a cult.
Some coaches indeed choose to operate this way. Many give others a bad reputation.
However, those who choose to train and abide by the rules of accredited organisations are very disciplined, follow strict rules and conduct themselves in a highly professional way.
For more on this topic- check out my blog. Life coaching: Airy fairy nonsense or
actually worth your time?
https://www.tanyaaxisa.com/blog
Life coaches must have their lives completely in order to practice.
I hear this often!
This misconception assumes that coaches dictate behaviour or have flawless lives.
In reality, coaches assist individuals in finding their own solutions without judgment.
The essence of coaching lies not in leading a perfect life but in the ability to listen and guide towards positive outcomes.
Life coaching is not for everyone.
Life coaches are trained to be able to coach anyone, regardless of their background, issues or aspirations. Many clients, however, prefer to work with coaches who have experienced their issues or lived similar lives.
The beauty of a good life coach is their ability to ‘read the room’ and tailor their sessions accordingly.
If you prefer a light touch, no frills approach, a good coach will take that lead. Similarly if you prefer to delve deeper and unearth barriers, a coach can go there too.
A good coach can also tackle any issue, problem or question from the straightforward to the complex. The bottom line is that you are in control.
